How much water do you drink every day? Do you purchase bottled water for you and your family, or do you drink water from your kitchen or bathroom taps?
Were you aware that the human body is 60% water? Once you feel thirsty, then you have already lost over 1% of your body’s total water. This is one of many reasons why it’s important to focus on how much water you drink so that you stay well-hydrated.
Approximately 20% of a person’s necessary daily fluid intake comes from foods such as vegetables, fruits, and soups. it’s important, therefore, to drink additional plain water. On average, women need to drink about nine cups a day. Men, on the other hand, need to drink about 13 cups.
Some Benefits to Being Well-Hydrated
Here are just a few benefits you receive from drinking water
:
- Keeps skin looking healthy
- Maintains flow in the gastrointestinal tract
- Prevents constipation
- It’s calorie-free
Why It’s Important to Have an In Home Water Filtration System
In addition to the convenience of having purified water at the touch of a tap, it also saves money. When you have a home water treatment system, you don’t have to purchase cases of bottled water or pay to have your water delivered in large bulky containers.
In general, tap water has fluoride, and too much of this cavity-preventing salt compound may decrease bone strength. Furthermore, when tested throughout various regions in the United States, some tap water has contained over 2,100 known contaminants.
Since you want to ensure your drinking water is free from contaminants, having a point-of-use filtration system in your kitchen, bathroom, or anywhere else you commonly pour a glass of water–or fill the tea kettle–is your best option. In fact, installing in home water purification systems is the only way that you will be able to ensure your tap water is pure and clean.
In home water purification systems provide clean drinking water, as well as water for cooking, through a water treatment process called reverse osmosis. The result of this process is reverse osmosis water. Water filtration systems also provide water that will definitely taste better than what used to come through your tap.
The Importance of Clean Drinking Water for Children’s Development
If you live in a house or neighborhood where there are old water pipes, some of these still contain lead. It is a well-known fact that lead is poisonous when consumed, and every year leads to 480,000 children developing learning disabilities due to this exposure, according to the Environmental Protection Agency.
Furthermore, if you’re planning to become pregnant or are already pregnant, you need to consume clean, lead-free drinking water to prevent birth defects. To ensure that your children develop mentally and physically, it’s essential that they also consume clean drinking water.
When you install in home water purification systems in your home, you will have the best reverse osmosis systems to provide clean–and safe–water for your family. Since your water will taste better, you’ll probably drink even more of it.